by Joshua Myers | May 2, 2016 | Blog Posts
Learning a lot about running from Coach Dana (my patient wife). Keep your arms at your waist, don’t breathe too heavily and that hills pay the bills. Feeling good.
by Joshua Myers | Mar 22, 2016 | Blog Posts
I hate running. This is what I thought to myself when I decided to try running with Dana at a beach in South Carolina. The air was hot and the wind was strong, I could not breathe. I barely made it 1 mile with lots of encouragement from her. The other night I was...
